Be-ing Before Seeing
We lead pilgrimage to the most sacred, beautiful, and exhilarating places on earth.
We curate spacious itineraries specializing in immersive experiences that reach for the wonders of our world both natural, cultural, and spiritual. We believe there is a hidden universe in every place accessible only to the humble and curious that by far outshines any checklist of the most touristy things to do.
We are dedicated to traveling with the softest footprint on the earth and its creatures. Our trips are exclusively plant-based, include yoga and meditation, and provide deep cultural context based in the history and stories of the places we visit.
Join us on our upcoming adventures:
Want to lead your own retreat?
Let us take care of the logistics for you so that you can focus on what matters most: connection and inspiration.
Let’s stay in touch.
Prema & Manjari
Have traveled to over 50 countries, speak 6 languages between them, and have lived and studied on three different continents.
Expedition Ahimsa is a result of their love for travel and the lessons learned along the way.
Prema has a PhD in global environmental history and Manjari is working on an MFA in visual art focused on cultural hybridity and spiritual practice.
They are the founders of Expedition Ahimsa and personally lead every trip. Both are certified yoga instructors and ayurvedic marma therapy practitioners, and freely share their expertise and offerings on every itinerary.
Testimonials
“I’ve traveled with Prema and Manjari twice (to India in 2024 and Nepal in 2025), and I wouldn’t hesitate to travel with them again. My first trip with Expedition Ahimsa was also my first time in Southeast Asia, and what felt a bit like an overwhelming leap into the unknown instead became one of the most memorable and transformative experiences of my life. Before I even left the United States, Prema made me feel confident and prepared – not just with a practical packing list, but with thoughtful notes on local customs, suggested books and films, and insights that helped me arrive with openness and respect. Once on the ground, both Prema and Manjari were an incredible grounding presence amid the beautiful chaos of travel. I always felt safe, supported, and truly seen. Prema has a rare gift for managing the tiniest logistical details while remaining calm, compassionate, and deeply attuned to everyone’s individual needs. Together, he and Manjari bring not only experience and organization, but a level of cultural sensitivity, humor, and spiritual depth and wisdom that turns a trip into something much richer – a journey of connection, reflection, and wonder. Traveling with Expedition Ahimsa isn’t just about seeing the world, but about experiencing it with heart. I can’t wait for my next adventure with them!”
—Jill L.
Lessons from the road
Gallery of Adventures
Expedition Ahimsa 